Holistic Counselling

What is Holistic Counselling?

Holistic counselling engages the mind, body and spirit in the healing process. It focuses on you in your entirety and aims at empowering you to discover and access your inner wisdom and healing capacity. Holistic Counselling promotes a universal approach to living and views all life experiences as positive opportunities for personal growth and spiritual development.

As a Holistic Counsellor, Lida employs techniques such as Attitudinal Healing, Reiki, FEFT, Non-Violent Communication, mindfulness, energy balancing, meditation, Cognitive Behavioural Therapy, Gestalt processes, Narrative Therapy, creative visualisation, dream work and body awareness to facilitate healing and self-awareness.


Lida facilitates the uncovering and clearing of negative beliefs that drain your vitality and prevent you from being all you can be. After Holistic Counselling, you will feel more alive, happier and more capable of achieving your goals and living a complete life. Holistic Counselling has been known to support and alleviate:

  • Depression and mood disturbances
  • Eating and body image concerns
  • Adjustment disorders
  • Self-esteem and self-confidence concerns
  • Career challenges
  • Identity crises
  • Anxiety and stress
  • Loss and grief

What Clients Say

“I was referred to Lida Zannier by a colleague and have experienced profound life-changing healing as a result. I sought out an energy healer after experiencing chronic pain and illness that I felt were related to deep emotional issues from the past. I was seeking support that would allow me to heal in body and mind.

Lida is an amazingly wise and experienced therapist across all of the modalities she practices. I greatly appreciated her breadth of knowledge and the seamless way that she wove different modalities together during treatments.

Lida is also an extremely understanding and non-judgemental person which I valued greatly in her holistic counselling approach.”

University Lecturer  / Sunshine Coast, Australia


“When I first consulted Lida I was searching for someone who could help me to unravel the tensions that were weighing me down at a profound level.

Lida is firstly a welcoming and reassuring person; she very quickly found the root cause of my issue and in just a few sessions freed me of my anxiety… I found her to be a very attentive listener and most importantly her strategies were always pertinent and timely. I thank Lida from the depths of my heart for her rich contribution to my life. “

Child Psychiatrist / France